10 Tips For Your Healthy Wedding Glow

Typically, in the world of weddings, life begins and ends with a happy bride. It is all about the bride, Not a perfect bride, maybe not even a fully organised one, but she must be a happy bride. Many brides don't know what it takes to stay calm and healthy during the whole wedding planning.

10 tips to make you a glowing bride.

Hydrate
Stay hydrated. Water does a body good.

Get Some Sleep
Catch up on those shut eye. Sleep boosts your immune system and will have you refreshed and ready to conquer that wedding to-do list.

Glow Up
Moisturise /exfoliate to give your skin a healthy glow.

Exercise
Reduce stress with exercise. A good yoga session is advisable. Calm and relaxing.

Pill It
Take a multi-vitamin for a healthy boost.

Eat Clean
Cut down on processed foods, cut your sugars/flours in take in half. Eat dark chocolate. Reduce your alcohol intake.

Stay In touch
Plan non-wedding-talk date nights to regularly connect with your fiancé.

Hire Pros
Hire the pros and let them do their job, give them your sketch book. Trust, you can’t do it all by yourself.

Get Massages
Unwind and de-stress with a massage.

The Big Picture/ Reality
In planning, also remember to spend time planning for a healthy, happy marriage and not just the wedding. Talking about things post-wedding will keep your perspective in check.

Written by yewande